» mmdunk - Lupus flare duration?
-- posted by mmdunk
»
Elaine Moore
- Lupus flare duration?
» mmdunk - Lupus flare duration?
In response to Lupus flare duration? posted by daisyelaine:
Hi again,
My daughter just learned that she is not to take predisone, she was taking it and it was not helping (at least not very fast). Can you tell me what other means she can take to try to get this flare back into remission? What stress reduction techniques can she do to try to releave the stress? She already has been using contraceptives although not oral, she is using some sort of ring I can't remember what it is called. It is being used as she was having a constant period since the weight loss surgery and this has stopped that. But, I would say that she was using it before this resent flare. I would like any information that you could give me on Lupus and how she can get it back in remission. Thank you
-- posted by mmdunk
»
Elaine Moore
- Lupus flare duration?
Anti-malarial compounds such as Plaquenil are also being used in lupus. They take a few months to kick in but work by reducing inflammation, and they protect the skin from UV light damage. They also block the cytokine immune system chemicals that contribute to damage in lupus. Other drugs used in lupus include Thalidomide and Prestara.
Since your daughter has lost weight, the amount of estrogen present in the ring could now be too high and be contributing to her flare. She should ask her doctor about this and about using a different immunosuppressant.
Stress reduction techniques include meditation, yoga, light exercise like walking, and behavioral modification therapies.
LEF also recommends lifestyle changes, especially avoiding the environmental triggers that can worsen lupus. These include aromatic amines in hair dyes, alfalfa sprouts, silicone and silicone dust, hydrazines found in some mushrooms and tobacco smoke, and tartrazines used as food dye preservatives, particularly FD&C yellow.
Patients with lupus must also avoid ultraviolet light even on cloudy days.
Exercise and rest are important and so are the stress reduction tips I mentioned.
Diet in lupus has been extensively studied. The general recommendation is to add essential fatty acids such as EPA and DHA in fish oil or flaxseed oil. Avoiding salt, sugar and saturated fats are important for reducing inflammation. Probiotics are also recommend for improving immune system health. And antioxidant vitamins and minerals are important for reducing the effecgts of oxidative stress. Hope some of this helps, Elaine
» angiegould - My mom and Lupus and Crohns
-- posted by angiegould
»
Elaine Moore
- My mom and Lupus and Crohns
You'd want to consider if any triggers like cigarette smoker, chemical cleaners, or food preservatives might be triggering chronic inflammation. Reducing dietary sugar and saturated fats will help reduce inflammation. A diet emphasizing whole and raw foods can also help.
The supplements I mentioned in the earlier posts in this thread are also effective and would be worth a try. Your mother should also be having regular biochemical profiles to check her kidney function. She may also be intolerant or resistant to steroids and you might want to ask her doctor about other medications for reducing inflammation.
Today, there's lots more available info, better medications, and more options for reducing flares and keeping autoimmune conditions in control and remission. It's great that you're taking the time to help your mother figure this all out. When you're not feeling your best, it can be hard to come up with a healing plan. Best to both of you, Elaine
» angiegould - My mom and Lupus and Crohns
In response to My mom and Lupus and Crohns posted by daisyelaine:
Hi again Elaine - one HUGE thing I forgot to mention is that she is always so tired, she cant seem to get enough sleep, and its been this way since January of this year (10 months) the fatigue (she says) is overwhelming... - thanks for the other comments/advise.
Angie
-- posted by angiegould
»
Elaine Moore
- My mom and Lupus and Crohns
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